Oven Roasted Vegetables - cooking recipe
Ingredients
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1 medium zucchini, cut into bite size pieces
1 medium summer squash, cut into bite size pieces
1 medium red bell pepper, cut into bite size pieces
1 medium yellow pepper, cut into bite size pieces
1 lb. fresh asparagus, cut into bite size pieces
1 red onion
3 Tbsp. extra virgin olive oil
1 tsp. salt
1/2 tsp. freshly ground black pepper
Preparation
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Heat oven to 450\u00b0. Place the zucchini, squash, peppers, asparagus and onion in a large roasting pan. Toss with olive oil, salt and pepper to mix and coat. Spread in a single layer in the pan. Roast for 30 minutes, stirring occasionally, until vegetables are lightly browned and tender. This has 15 grams carbohydrates.
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