Soft Chicken Tacos - cooking recipe
Ingredients
-
4 c. chicken stock
4 (10-inch) flour tortillas
1/2 white onion, diced
1/2 c. alfalfa sprouts (optional)
1/2 c. tomato salsa
1 1/2 chicken breasts, skinned and boned
2 ripe tomatoes
1/2 head leaf lettuce, shredded
1/2 c. grated part-skim Cheddar cheese
Preparation
-
In a medium saucepan, bring stock to a boil. Add chicken. Reduce heat to medium-high and cook 20 to 25 minutes or until chicken is tender. Cool.
Tear into strings.
In a covered vegetable steamer basket or bamboo steamer basket over boiling water, steam tortillas 3 to 5 minutes or until steaming hot.
Lay each tortilla flat. Fill center with chicken, tomatoes, onions, lettuce, sprouts and cheese.
Drizzle with salsa.
Fold sides of tortilla over center.
Leave a comment