Tropical Fruit Yogurt Shake - cooking recipe

Ingredients

1 very ripe, medium size banana, peeled and cut into chunks
3/4 c. pineapple juice
1/2 c. low-fat plain or vanilla yogurt
1 kiwi fruit, peeled and chopped
crushed ice (optional)

Preparation

In a blender, combine banana pieces with pineapple juice, yogurt, kiwi fruit and ice.
Secure lid and process until blended. Pour into chilled glasses and serve immediately.
Makes 2 servings.