Cornish Hens - cooking recipe

Ingredients

2 Tbsp. flour
1 tsp. salt
1/4 tsp. pepper
1/2 tsp. curry powder
1/2 c. frozen orange juice concentrate
1/2 c. water
Cornish hens

Preparation

Place hens, cut in half, skin side up in a buttered baking dish.
Mix flour, salt, pepper and curry powder together and sprinkle evenly over hens.
Dilute orange juice with the 1/2 cup of water and pour over hens, making sure all skin is moistened. Cover tightly and bake at 325\u00b0 for 1 1/2 to 2 hours.
Remove cover and brown skin under broiler.
Serve remaining sauce over hens.