Crab Salad(Ultra Low-Fat) - cooking recipe
Ingredients
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9 oz. crab meat, cooked
1/4 c. green pepper
2 Tbsp. pimento, chopped
1 small onion, chopped
1/4 c. fat-free mayonnaise
2 tsp. sugar
1 tsp. lime juice
1 Tbsp. fresh chopped parsley
black pepper to taste
dash of seasoned salt
dash of Tabasco
Preparation
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Combine all ingredients in medium-sized bowl.
Chill before serving.
Makes 4 servings.
Less than 1 gram of fat per serving and 79 calories per serving.
Looks pretty served on a lettuce leaf or use as a stuffing for tomatoes.
Also good as a spread on crackers or a sandwich.
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