Special K Bars - cooking recipe
Ingredients
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1 c. corn syrup
1/2 c. firmly packed brown sugar
1/2 c. peanut butter
1/2 c. seedless raisins
5 c. Kellogg's Special K cereal
vegetable cooking spray
Preparation
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Measure corn syrup and brown sugar into large saucepan.
Cook over medium heat, stirring constantly, until sugar is dissolved and mixture bubbles.
Remove from heat; stir in peanut butter and raisins.
Add Special K cereal.
Stir until well coated.
With back of spoon, press mixture evenly and firmly into a 13 x 9-inch pan, sprayed with vegetable cooking spray.
Let stand until cool. Cut into bars.
Yields 20 bars.
Each serving provides:
1/2 FA, 1/4 FR, 1/2 P, 1/4 B, 55C (1 bar).
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