Zesty Baked Chicken - cooking recipe
Ingredients
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1/2 tsp. paprika
1/2 tsp. dried whole basil
1/4 tsp. garlic salt
6 (4 oz.) skinned, boned chicken breast halves
3/4 c. plain low-fat yogurt, divided
2 tsp. low sodium soy sauce
1 Tbsp. flour
2 Tbsp. grated Parmesan cheese
Preparation
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Combine first 3 ingredients and sprinkle over both sides of chicken; place in a 13 x 9-inch baking dish.
Combine 1/4 cup yogurt and soy sauce; brush half over chicken.
Bake at 350\u00b0 for 10 minutes.
Turn chicken over; brush with remaining yogurt mixture and bake an additional 10 minutes.
Combine remaining 1/2 cup yogurt and flour; stir well and spoon over chicken.
Sprinkle with cheese and bake an additional 15 minutes or until chicken is done.
Yields 6 servings.
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