Crispy Baked Fillets - cooking recipe
Ingredients
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1 lb. fish fillets
freshly ground pepper
2 egg whites or egg substitute
1/3 c. corn flake crumbs
Preparation
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Preheat oven to 500\u00b0.
Wash and dry fillets.
Cut into serving pieces.
Season.
Dip in egg whites and coat with corn flake crumbs.
Arrange in a single layer in a lightly sprayed shallow baking dish.
Bake for 10 minutes without turning.
Makes 4 servings.
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