Pork Parcels - cooking recipe

Ingredients

4 oz. long grain rice
1 (5 oz.) packet frozen sweet corn
1 (5 oz.) packet frozen peas
4 green onions
salt and pepper
1 Tbsp. soy sauce
4 Tbsp. cider
4 pork chops

Preparation

Cook rice.
Put into bowl.
Meanwhile, cook the corn and peas in boiling salted water for 2 minutes. Chop the onions.
Add to the rice and mix well together. Season to taste.
Cut 4 large squares of aluminum foil.
Put a chop on each piece.
Sprinkle well with soy sauce.
Put 1/4 of the mixture on top of each chop. Add a spoonful of cider.
Wrap into a parcel and place on a pan. Bake in oven at 350\u00b0 for 40 minutes. Serves 4.