Stir-Fry Kielbasa Stew - cooking recipe

Ingredients

12 oz. cooked beef or pork kielbasa sausage, cut into 1/2-inch slices
1 (16 oz.) frozen broccoli, carrots and cauliflower
1 (14 1/2 oz.) can stewed tomatoes
1 large crushed garlic clove
1/8 tsp. cayenne pepper
1 (16 oz.) can black beans, rinsed and drained

Preparation

In wok or skillet over medium-high heat, cook kielbasa about 2 minutes, stirring frequently, until lightly browned.
Stir in frozen vegetables, tomatoes, garlic and pepper.
Bring to a boil. Reduce heat to low; simmer 5 minutes until vegetables are tender. Stir in beans and cook 1 to 2 minutes longer until heated through. Makes 4 servings.