Italian Pasta Primavera - cooking recipe
Ingredients
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1/4 c. chopped onions
1 minced clove garlic
1/2 red pepper, chopped
1/4 c. broccoli, sliced thinly
1/4 c. zucchini, cut into thin strips 1-inch long
2 Tbsp. sliced carrots
1/2 tomato, chopped
1/4 tsp. basil
dried oregano and thyme
salt and pepper to taste
3 Tbsp. extra virgin or lite olive oil
Preparation
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Saute onions, red pepper, broccoli and carrots for 5 minutes in hot olive oil.
Add zucchini and garlic.
Cook 5 minutes more. Add tomatoes and cook 3 to 4 minutes.
Serve over hot pasta. Vegetables should be seasoned when tomatoes are added.
Add basil, oregano, thyme, salt and pepper to taste.
Serves one.
Recipe may be doubled.
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