Spinach Pie Triangles - cooking recipe

Ingredients

10 oz. pkg. frozen chopped spinach
1/2 c. chopped green onions (with tops)
2 Tbsp. chicken or vegetable broth
16 oz. tub fat-free cottage cheese
1 c. crumbled Feta cheese
1/2 c. fresh chopped parsley
pinch each ground nutmeg and cinnamon
8 sheets phyllo pastry
olive oil
Pam cooking spray
salt and pepper to taste
2 Tbsp. fresh chopped mint

Preparation

Defrost spinach and squeeze out excess moisture.
Simmer onions in broth until tender.
Mix onions, spinach, cheeses, herbs and seasonings.
Spray a cookie sheet with Pam.
Take two sheets phyllo dough and cut into 4 long strips.
Dab lightly with olive oil.
Put 1 heaping tablespoon spinach mix at one end of the strip.
Fold over to form a triangle over and over.
Dab olive oil on top.
Place on cookie sheet and bake at 375\u00b0 for 20 minutes or until browned.