Low Calorie Casserole - cooking recipe

Ingredients

1 small head cabbage, chopped
1 lb. lean ground beef
1 small onion, chopped
1/3 c. uncooked rice
1 can tomato soup
1 soup can of water

Preparation

Place chopped cabbage in greased baking dish.
Brown meat and onion and stir in rice.
Add salt and pepper to taste.
Put meat/rice mixture in casserole dish.
Mix soup and water and pour over entire casserole.
Bake at 350\u00b0 for 1 hour.
May add more water if casserole gets too dry.
199 calories per serving.