Low Cholesterol Corn Chowder - cooking recipe
Ingredients
-
2 large potatoes, washed, peeled and diced
1 large onion, diced
1 tsp. salt (or low salt)
1 16 oz. can of cream style corn
1 16 oz. can whole kernel corn
1 12 oz. can evaporated milk
1 qt. skim milk
1/2 inch slice of deli ham, diced (optional)
Pepper to taste
Paprika to taste
Preparation
-
In a heavy 6 qt.
Dutch oven, place potatoes which have been diced into 1 inch pieces, diced onion and salt.
Pour water into the pan until the vegetables are covered.
Boil until potatoes can be pierced with a fork.
Add the cans of corn with the liquid; stir.
Add the evaporated milk and skim milk, stir.
Add the diced deli ham; heat thoroughly.
Season to taste with pepper and paprika.
Leave a comment