Promise Branberry Muffins - cooking recipe

Ingredients

1 1/2 c. high fiber wheat bran cereal
1 c. skim milk
1/4 c. Promise spread, melted
1/2 c. honey
1 c. blueberries
1/2 c. cranberries or raspberries
2 egg whites, well beaten or 1 egg
1 tsp. cinnamon
1 1/4 c. flour
2 tsp. baking powder
1/2 tsp. baking soda

Preparation

Heat oven to 400\u00b0.
Lightly grease 12 muffin cups.
In a large bowl soak cereal in milk for 5 minutes.
Stir in Promise, honey, berries, egg whites and cinnamon.
In another bowl, combine remaining ingredients.
With a rubber spatula, fold flour mixture into berry bran mixture, just enough to moisten.
Do not overmix. Evenly distribute among muffin cups.
Bake 20 minutes or until done.