Chicken Stir-Fry - cooking recipe

Ingredients

1 lb. skinless, boneless chicken breasts, cut in strips
1 c. broccoli flowerets
1 c. matchstick-thin carrot strips
1/2 c. onion wedges
2/3 c. water
2 tsp. low-sodium soy sauce
1/4 tsp. ground ginger
4 c. hot cooked rice
1 can cream of broccoli soup

Preparation

Spray nonstick skillet with cooking spray.
Heat 1 minute. Stir-fry chicken until browned.
Remove chicken from skillet. Remove skillet from heat.
Spray again and stir-fry vegetables until tender-crisp.
Add soup, water, soy and ginger; heat to boiling.
Return chicken to skillet.
Heat through and serve over rice.