Sweet 'N Sour Chicken - cooking recipe
Ingredients
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1 (8 oz.) can pineapple chunks
2 Tbsp. corn oil
1 green pepper, cut in thin strips
1 onion, cut in thin wedges
1 clove garlic, minced
1 lb. boneless chicken
2 Tbsp. cornstarch
1/2 c. Karo syrup (light or dark)
1/4 c. cider vinegar
3 Tbsp. soy sauce
2 Tbsp. ketchup
Preparation
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Drain pineapple, reserving juice.
In large skillet, heat corn oil over medium heat.
Add next 3 ingredients; stir-fry 2 minutes or until tender-crisp.
Remove and stir-fry chicken approximately 3 minutes.
In bowl, stir together pineapple juice and remaining 5 ingredients.
Pour over chicken.
Add green pepper mixture and pineapple.
Stirring constantly, bring to a boil over medium heat. Cook for 1 minute.
Serve over rice.
Serves 4 to 6.
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