East Texas Gulf Chicken Caribbean - cooking recipe
Ingredients
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2 (3 oz.) cans frozen concentrate pineapple/orange juice
2/3 c. golden rum
1/4 c. chopped onions
6 boneless chicken breast halves
salt to taste
cayenne pepper to taste
1 lb. fresh medium gulf shrimp
6 pineapple rings
1 fresh kiwi fruit, peeled and sliced in 6 pieces
1/4 c. sugar
1/4 c. chopped green pepper
4 Tbsp. light olive oil, plus 2 Tbsp.
1/2 c. flour
1/2 tsp. garlic powder
1/4 c. sliced almonds
Preparation
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Preheat oven to 375\u00b0.
Butter a 1-quart shallow casserole. Mix together in a small bowl fruit juice, rum and sugar.
Season chicken with salt and cayenne pepper to taste.
Dredge chicken in flour.
Brown in 10-inch skillet with 4 tablespoons olive oil. Transfer chicken to casserole.
Add green peppers and onion to remaining oil in skillet and saute until clear and lightly browned.
Spread over chicken.
Pour juice mixture over chicken. Bake 30 minutes.
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