Pork Tenderloin With Mushroom - cooking recipe

Ingredients

6 oz. whole pork tenderloin
1/2 c. sliced fresh mushrooms
2 Tbsp. sliced green onion
1 clove garlic, minced
1/4 c. plain low-fat yogurt
3 Tbsp. skim milk
2 tsp. all-purpose flour
1/2 tsp. instant chicken bouillon granules
dash of ground nutmeg
dash of pepper

Preparation

Trim fat from pork.
Cut pork crosswise into 4 slices.
Place each slice between 2 sheets of waxed paper. Using the flat side of a meat mallet, pound lightly to 1/4-inch thickness.
Spray a cold medium skillet with nonstick coating. Preheat skillet.