Whole Wheat Pancakes - cooking recipe
Ingredients
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1 1/2 c. whole wheat flour
3 tsp. baking powder
1 egg, beaten
1 c. skim milk
2 Tbsp. peanut oil
2 Tbsp. peanut butter
1 ripe banana, peeled
Preparation
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In a blender, mix together the egg, milk, oil, peanut butter and banana.
In a separate bowl, mix together the flour and baking powder.
Pour the contents of the blender into the bowl with the flour; stir only until mixed.
Cook pancakes, turning only once. Serve with choice of toppings:
pourable fruit, applesauce, honey, yogurt, cream cheese, syrup.
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