Mexican Chicken Breasts(Low-Fat, Microwave Cooked) - cooking recipe
Ingredients
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2 trimmed chicken breasts
4 crackers, crumbled (low-fat)
2 Tbsp. margarine
1 tsp. grated Parmesan cheese
1/4 tsp. chili pepper
2 servings Mozzarella cheese (part-skim)
2 oz. slice no-fat American cheese, processed
4 Tbsp. salsa
Preparation
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Melt margarine.
Mix cracker crumbs, chili pepper and Parmesan cheese together.
Dip chicken breasts in margarine, then in crumbs.
Microwave 2 minutes on High.
Remove and turn over; add rest of crumbs on top.
Place 1 serving of cheese on each and 2 tablespoons salsa on each.
Microwave 2 minutes or until center of meat is white.
Serves 2.
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