Heavenly Healthy Garden Quiche - cooking recipe

Ingredients

1 c. frozen broccoli, thawed and drained
1 tsp. diet margarine
2 Tbsp. flour
1 c. skimmed milk
1/4 tsp. Italian seasoning
1/2 c. shredded carrots
1 clove garlic, finely chopped
1/4 c. chopped onion
8 slices Borden Lite-line process cheese
2 (4 oz.) cartons Morning Star Farms Scramblers cholesterol-free real egg product, thawed

Preparation

In saucepan, cook onion and garlic in margarine.
In bowl, toss Lite-line pieces with flour.
Add onion mixture and remaining ingredients.
Pour into lightly oiled or sprayed 9-inch pie plate. Bake in preheated 350\u00b0 oven for 45 minutes, or until set.
Serves 6.