Stir-Fry - cooking recipe

Ingredients

1 to 2 lb. chicken or beef
carrots, diced
broccoli, diced
celery, diced
cauliflower, diced
cabbage, diced
mushrooms, diced
bell pepper, diced
1 can water chestnuts
2 c. rice
4 c. water

Preparation

Use as many vegetables as you need for the amount of people you need to serve.
Marinate beef overnight.
(Chicken only needs to be marinated 20 to 30 minutes.) Cook marinated meat until brown.
Place in baking dish and cook in slow 300\u00b0 oven until tender.
Stir-fry vegetables in wok or large skillet, until tender.
Cook 2 cups rice in 4 cups of water.
Serve veggies and meat over rice.
Add soy sauce.