Swiss Steak - cooking recipe

Ingredients

1/4 c. flour
1 tsp. salt
1/4 tsp. pepper
1 lb. beef round steak (about 3/4-inch thick)
1 Tbsp. oil
1 large onion, sliced
1 (16 oz.) can tomatoes
1/2 c. beef broth
2 c. peeled sliced carrots

Preparation

Combine flour, salt and pepper.
Coat steak with seasoned flour.
With wooden mallet, pound meat between wax paper until it is 1/2-inch thick.
Cut into 6 serving pieces.
Heat oil; brown steak well, all sides.
Saute onion until tender.
Add tomatoes and broth.
Cover and simmer 1 1/2 hours.
Add carrots.
Cover; simmer 1/2 hour or until meat and carrots are tender.