Diabetic'S Dessert - cooking recipe

Ingredients

1 (8 oz.) Cool Whip (light)
1 lb. container (light) cottage cheese
1 small pkg. sugarless Jell-O (any flavor; dry, do not use water)
1 small can mandarin oranges or fruit to match Jell-O flavor

Preparation

Note:
I also use a small can of crushed pineapple in its own juice.