Italian Meat Loaf(Low-Fat) - cooking recipe
Ingredients
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2 egg whites, lightly beaten
2 cloves garlic, minced
3/4 tsp. dried basil
1/2 tsp. salt
1/2 tsp. dried rosemary
1/4 tsp. crushed red pepper
1/2 c. chopped onions
1/2 c. bread crumbs
1 lb. turkey (ground)
2/3 c. reduced-fat spaghetti sauce or your favorite spaghetti sauce
2 Tbsp. grated Parmesan cheese
Preparation
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Preheat oven to 350\u00b0.
In large bowl, stir together egg whites, garlic, basil, salt, rosemary and red pepper.
Then stir in onions and bread crumbs.
Add turkey and mix until well combined.
Spray a loaf pan with no-stick spray.
Pat turkey mixture in pan.
Bake 15 minutes.
Spread spaghetti sauce over the top of the turkey.
Bake 25 minutes more or until done.
Sprinkle with Parmesan cheese over the top.
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