Italian Beef - cooking recipe

Ingredients

3 to 4 lb. boneless chuck roast
dash of oregano
1 bay leaf
2 Tbsp. vinegar
2 tsp. caraway seed
2 medium onions, sliced or 3 to 4 Tbsp. minced onion flakes
1/2 tsp. garlic powder
1/2 c. water
salt and pepper

Preparation

Salt and pepper meat.
Crock-pot Directions:
Place in crock-pot.
Add all ingredients; cover and place on low heat for 6 to 8 hours.
Take meat out; slice and shred beef and return to crock-pot.
Cover and cook 1/2 hour longer or until desired tenderness.
Serve on French bread as sandwich or open-faced.