Dietetic Ambrosia - cooking recipe

Ingredients

2 c. crushed pineapple (canned in its own juice), drained
1/2 c. raisins
3 chopped or grated apples (with or without peel)
1 large can dietetic fruit cocktail, drained (optional)
1/2 (6 oz.) can frozen orange juice concentrate
1 pkg. unflavored gelatin
3/4 can diet 7-Up
1 tsp. coconut extract

Preparation

Heat part of the 7-Up to boiling point.
Stir in gelatin until well blended.
Add rest of 7-Up and then the coconut extract. Pour this over the fruits, which have been stirred together. Chill.
Store in covered container.