Chicken A La King - cooking recipe
Ingredients
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2 sticks lowered fat margarine
1 c. flour
1 can chicken, packed in water
1 can LeSueur peas
4 c. skim milk
pepper to taste
Preparation
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Melt 2 sticks margarine in pan; stir in 1 cup flour.
Add 1 cup milk at a time, stirring over medium heat to thicken.
When thick, add next cup of milk.
Use beaters if mixture gets lumpy. When thick, after all 4 cups of milk have been added, drain chicken and peas and add them to mixture.
Turn heat to low and heat through.
(Takes about 1/2 hour of standing on stove.)
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