Hot Peppered Cheese Biscuits - cooking recipe

Ingredients

1 3/4 c. all-purpose flour
2 tsp. baking powder
1/4 tsp. salt
1/2 tsp. ground red pepper
2 Tbsp. grated Romano cheese
2/3 c. nonfat buttermilk
2 Tbsp. canola oil
2 Tbsp. all-purpose flour
Mazola spray

Preparation

Combine first 5 ingredients in a large bowl; make a well in the center of mixture.
Combine buttermilk and oil; add to flour mixture, stirring just until ingredients are moistened.
Sprinkle 2 tablespoons flour over work surface.
Turn dough onto floured surface.
Knead 3 or 4 times.
Roll dough to 1/2 inch thickness; cut with 1 1/2-inch biscuit cutter.
Place rounds on ungreased baking sheet; lightly coat tops with Mazola spray.
Bake at 400\u00b0 for 15 minutes, until golden brown.
Yield: 2 1/2 dozen (38 calories and 1.2 fat).