Apple Yogurt Treat - cooking recipe

Ingredients

1 c. plain low-fat yogurt
1 small Granny Smith apple, peeled, cored and cubed
1/2 oz. chopped almonds
2 Tbsp. raisins
2 tsp. sugar

Preparation

In a small bowl, combine all ingredients.
Cover and refrigerate until ready to serve.
Serves 2.
Contains 185 calories, 6 gm fat and 81 mg sodium.