Vegetable Goulash - cooking recipe
Ingredients
-
2 Tbsp. special oil (your choice)
3/4 c. thinly sliced onion
1 c. diced green pepper
1 (20 oz.) can tomatoes
2 pkg. frozen mixed vegetables, thawed
1 c. diced potatoes
1 tsp. salt
1/4 tsp. freshly ground pepper
1 tsp. paprika
1 tsp. sugar
1 Tbsp. flour
2 Tbsp. water
Preparation
-
Heat
the
oil
in a casserole;
saute the onions 5 minutes. Add
the
green
peppers;
saute 5 minutes.
Stir in the tomatoes, potatoes, mixed vegetables, salt, pepper, paprika and sugar. Bring to a boil and cook over low heat 20 minutes.
Mix together the
flour
and water; stir into the vegetables until thickened. Serves 8.
Calories:
95 per serving.
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