Quick Ginger Chicken - cooking recipe
Ingredients
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2 tsp. ground ginger
2 Tbsp. honey
2 Tbsp. low sodium soy sauce
4 boned, skinned chicken breast halves
green onion strips (optional)
Preparation
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Combine ginger, honey and soy sauce in a small bowl; stir well and set aside.
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin.
Coat grill rack with vegetable cooking spray; place on grill over medium hot coals.
Place chicken on rack and cook 4 minutes on each side, basting frequently with soy sauce mixture.
Place chicken on serving platter; garnish with green onion strips, if desired.
Yields 4 servings; contains about 201 calories per chicken breast half.
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