Chile Cheese Casserole - cooking recipe

Ingredients

1 1/2 c. fat-free cottage cheese or lite Ricotta cheese
1 c. (4 oz.) fat-free Cheddar cheese, shredded
1 (4 oz.) can chopped green chiles, drained
1/2 c. cholesterol-free egg product or egg whites
1/4 c. chopped green onions
4 (6-inch) corn tortillas
vegetable cooking spray
1/4 c. chopped green pepper
1 clove garlic, minced
2 (16 oz.) cans red kidney beans, drained and rinsed
1 (14 1/2 oz.) can (no salt added) whole tomatoes (with liquid), chopped
1 (8 oz.) can (no salt added) tomato sauce
2 tsp. chili powder
1/2 c. (2 oz.) shredded fat-free Cheddar cheese
2 Tbsp. chopped green onion

Preparation

Combine first 5 ingredients in a medium bowl; stir well.
Set aside.