Chicken Avocado Melt - cooking recipe

Ingredients

4 chicken breast halves, boned and skinned
2 Tbsp. cornstarch
1 tsp. ground cumin
1 tsp. garlic salt
1 egg, slightly beaten
1 Tbsp. water
1/2 c. cornmeal
cherry tomatoes
3 Tbsp. cooking oil
1 avocado, peeled and sliced
1 1/2 c. shredded Monterey Jack cheese
1/2 c. sour cream, divided
1/4 c. sliced green onion (tops only)
1/4 c. chopped sweet red pepper
parsley sprigs

Preparation

Flatten chicken breast.
In shallow dish, mix together cornstarch, cumin and garlic salt; add chicken, one piece at a time, dredging to coat.
Mix egg and water.
In another bowl, place cornmeal.
Dip chicken first in egg and then in cornmeal, turning to coat.
In frypan, place oil and heat to medium temperature; add chicken and cook 2 minutes on each side.
Remove chicken to baking pan; place avocado slices over chicken and sprinkle cheese.
Bake in 350\u00b0 oven about 15 minutes or until fork can be inserted in chicken with ease and cheese melts.
Top chicken with sour cream, dividing equally; sprinkle with green onion and red pepper.
Garnish with parsley and cherry tomatoes. Makes 4 servings.