Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. ground chuck
3/4 c. uncooked oatmeal
1 egg, beaten
1/2 c. chopped onion
2 tsp. salt
1 tsp. black pepper
1/2 c. chopped green pepper
1/2 c. rice
1 c. tomato juice

Preparation

Combine all ingredients.
Mix well and form into a loaf.
Put into a loaf pan or baking dish.
Bake at 350\u00b0 uncovered for about 1 hour.
Let set a few minutes before slicing.