Fruity Milk Shake - cooking recipe
Ingredients
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1 1/4 c. skim milk
2 cut-up frozen bananas
1/2 c. low-fat cream-style cottage cheese or yogurt
1 c. chopped fresh or frozen strawberries, peaches or blueberries
1 Tbsp. honey
Preparation
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Combine all ingredients in blender and blend until smooth, adding 5 ice cubes, one at a time.
Makes 4 servings.
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