Barbecued Beef Ribs - cooking recipe
Ingredients
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2 lb. lean beef ribs
1/4 c. peach preserves
1/2 c. water
juice of 1 lemon
1 1/2 Tbsp. brown sugar
1 Tbsp. vinegar
1/2 tsp. paprika
fresh ground black pepper
2 Tbsp. Worcestershire sauce
Preparation
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Place ribs on a rack in a shallow baking pan and roast in a 450\u00b0 oven for 30 minutes.
In a small saucepan, combine all other ingredients and cook over medium heat until thickened, stirring constantly.
Set sauce aside.
Remove the ribs and rack from pan and pour off the fat.
Reduce oven heat to 350\u00b0.
Return ribs to the pan and pour sauce over them.
Bake uncovered basting occasionally, until ribs are tender, about 1 hour.
Yields 4 servings.
These are lo-cal, low cholesterol and low-fat.
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