Chicken Dijon(Low-Fat) - cooking recipe

Ingredients

1/4 c. nonfat yogurt
2 Tbsp. Dijon mustard
6 boneless, skinless chicken breasts

Preparation

Combine yogurt and mustard.
Spread mixture over chicken in a shallow baking pan sprayed with Pam.
Bake at 350\u00b0 for 30 to 40 minutes.
Each serving contains only 190 calories and less than 4 grams of fat.