Low-Fat Taco Soup - cooking recipe
Ingredients
-
1/4 c. water
1 small onion, chopped
3 (4 oz.) cans chopped green chilies
1 tsp. salt (optional)
1 pkg. taco seasoning
1 1/2 c. water
1 tsp. pepper
1 (15 oz.) can pinto beans, rinsed and drained
1 (16 oz.) can lima beans, rinsed and drained
1 (14 1/2 oz.) can hominy, drained
3 (14 1/2 oz.) cans stewed tomatoes
1 (15 oz.) can red kidney beans, rinsed and drained
tortilla chips
Preparation
-
In a large soup kettle, saute onions in water until tender. Add all ingredients, except tortilla chips.
Bring to a boil. Reduce heat and simmer 30 minutes.
Serve with chips.
Leave a comment