Oven Fried Fish(Low-Fat) - cooking recipe

Ingredients

2 c. fat-free saltines, processed to fine crumbs
1/4 tsp. dry mustard
1 egg white
2 Tbsp. skim milk
1 lb. fish fillets of choice
lemon wedges (optional)

Preparation

Preheat oven to 425\u00b0.
Stir mustard into cracker crumbs.
Beat egg white with milk in a broad, shallow pan.
Spread crumbs on plate.
Dip fillets one at a time.
Coat with crumbs.
Place on baking sheet.
Bake for about 15 minutes.