Banana Milk Shake - cooking recipe

Ingredients
    1/2 small banana
    1/2 c. skim milk
    1/4 tsp. almond extract
    2 ice cubes (optional)
Preparation
    Blend first four ingredients until smooth.
    Sweeten to taste with sugar or sweetener.
    Yields 1 cup.
    Calories per serving:
    90 with Equal sweetener, 105 with sugar.

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