Beef And Vegetable Stir-Fry - cooking recipe

Ingredients

1/2 c. beef broth
1 Tbsp. soy sauce
2 tsp. cornstarch
1 tsp. mustard
6 broccoli spears
2 tsp. olive oil
1 c. cauliflower florets
1/2 c. chopped onion
1 clove garlic, finely chopped
8 oz. cooked roast beef, cut in strips
1/4 tsp. pepper

Preparation

In small bowl, combine the beef broth, soy sauce, cornstarch and mustard and stir until the cornstarch is dissolved.
Set aside.
Cut the broccoli into bite-size pieces.
In a nonstick large skillet, warm the oil over medium-high heat until hot but not smoking.
Add the broccoli, cauliflower, onion and garlic and stir-fry until the vegetables are crisp-tender and the onion begins to brown, 4 to 5 minutes.
Stir cornstarch mixture again and pour into the skillet.
Stir in beef and pepper and stir-fry until the sauce thickens and the beef is heated through, 2 to 3 minutes.
If necessary, reduce heat to keep the sauce from evaporating.