Polynesian Chicken - cooking recipe
Ingredients
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1 lb. skinless, boneless chicken breasts
1/2 medium green pepper, cut into chunks
1/2 medium red bell pepper, cut into chunks
1/2 c. diagonally cut celery
1 c. snow pea pods
1 medium onion, cut into eighths
1 (12 oz.) jar Heinz homestyle mushroom gravy
1/8 tsp. ginger
3 Tbsp. soy sauce
1 (8 oz.) can pineapple chunks, drained
hot cooked rice
Preparation
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Cut chicken in strips 1/2-inch wide.
Place chicken in a 2-quart casserole.
Cover dish with lid or vented plastic wrap. Microwave at High for 4 to 5 minutes or until chicken is no longer pink, stirring twice.
Remove chicken from casserole and set aside.
Discard juices.
In same casserole, combine green pepper and next 4 ingredients.
Cover dish and microwave at High for 4 to 5 minutes or until vegetables are tender-crisp, stirring once. Drain if desired.
Combine gravy, soy sauce and ginger.
Stir into vegetables.
Return chicken to casserole.
Add pineapple.
Cover dish and microwave at High for 4 to 5 minutes, until thoroughly heated, stirring twice.
Serve chicken over cooked rice.
Makes 4 servings.
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