Oven Barbecued Beef - cooking recipe

Ingredients

1 lb. round steak
2 Tbsp. cooking oil
1/2 c. chopped onion
1/2 c. vinegar
1 Tbsp. brown sugar
1 Tbsp. Worcestershire sauce
1/2 tsp. salt
3/4 c. catsup
3/4 c. water
1 Tbsp. prepared mustard
1/8 tsp. black pepper

Preparation

Heat oven to 350\u00b0.
Cut steak in serving size pieces.
Pour oil into skillet and brown each piece on both sides.
Transfer steaks to roasting pan.
Add onion and brown lightly.
Add remaining ingredients to make a barbecue sauce and simmer in skillet 5 minutes.
Pour sauce over steaks in pan.
Cover.
Bake 2 hours or until meat is fork-tender.
Chicken or pork chops may be substituted, proceeding in the same manner as for steak.