Weight Watchers Sausage - cooking recipe

Ingredients

1 lb. ground beef or turkey
1 slice day-old bread (made into crumbs)
1 tsp. salt
1/2 tsp. black pepper
1 tsp. sage
1/2 tsp. cayenne pepper
2 Tbsp. water

Preparation

Combine ground beef (or turkey) and bread crumbs; mix well. Add salt, pepper, sage, cayenne pepper and water.
Mix well. Shape into roll.
Wrap into wax paper.
Refrigerate 24 hours.