Vegetarian Chili - cooking recipe

Ingredients

2 cans black beans, drained and rinsed
1 can tomatoes, diced (drain and reserve juice)
1 can corn, drained
1 can kidney beans, drained and rinsed
1 med. onion, chopped
1 med. green pepper, coarsely chopped
1 med. red pepper, coarsely chopped
1-2 cloves garlic, minced
2 c. prepared rice, white or brown
1 t. cumin
1 T. chili powder
Tabasco to taste
Optional: 2 c. ground beef substitute
Shredded cheddar cheese

Preparation

In a large skillet, saute garlic in olive oil and add the onions and peppers. Cook for 2-3 minutes. Add cumin, chili powder and add juice from the tomatoes. Simmer over low heat.