Favorite Pot Roast - cooking recipe

Ingredients

2 Tbsp. salad oil
1 (4 lb.) beef rump roast, rolled
1 bay leaf
2 tsp. salt
1 tsp. pepper
1/2 tsp. thyme leaves
8 medium potatoes, peeled
8 large carrots
1 lb. small white onions, peeled
1/2 c. all-purpose flour
water

Preparation

Heat oil in a Dutch oven.
Brown roast on all sides.
Add the bay leaf, salt, pepper and thyme leaves.
Cover and cook over low heat for 3 hours.
Will make its own juices.
After 3 hours, add your potatoes, carrots and onions and continue to cook over low heat for another hour.