Taco Salad - cooking recipe

Ingredients

1 lb. hamburger (lean)
2 tsp. chili powder
1 lb. Cheddar cheese, grated
1 (16 oz.) can kidney beans, drained
4 tomatoes, diced
1 medium onion, grated
1 large head lettuce, torn
1 (8 1/2 oz.) bag taco chips, crushed
1 c. Catalina dressing

Preparation

Brown hamburger; drain hamburger by putting it in a strainer and rinse under water.
Season with chili powder and pepper.
Toss all ingredients together with salad dressing.
Yield:
16 servings.
Carbohydrate 19 g, protein 15 g, fat 27 g, calories 379.
One serving (about 1 cup) = 1 bread starch exchange, 2 meat medium fat exchange, 3 fat exchange.