Low-Fat Trout Amandine - cooking recipe

Ingredients

1/4 c. reduced calorie margarine
1 Tbsp. chopped onion
1 Tbsp. lemon juice
1/4 c. sliced almonds, lightly toasted
1 Tbsp. chopped fresh parsley
4 rainbow trout fillets
1/4 tsp. salt
1/8 tsp. pepper
1/8 tsp. ground red pepper
2 tsp. lemon juice
lemon slices (optional)

Preparation

Combine margarine, chopped onion and 1 tablespoon lemon juice in a saucepan.
Cook over medium heat 5 minutes or until margarine melts and onion is tender, stirring occasionally.
Stir in toasted almond slices and chopped fresh parsley.
Set aside and keep warm.